Helpful Phrases for Momlife

In this episode I’ll be sharing some helpful phrases that, when incorporated into your momlife, will bring about more happiness, connection, and ease.

I share phrases for the following situations in momlife:

• When your child is having a difficult moment
• When you find yourself in parent/child conflict
• When you notice ebbs and flows of connection
• When you are hoping for the best in your child’s future
• When life is good or there is a good moment
• When you want to normalize challenges in life without causing anxiety

If you would like to download a free PDF with these phrases, you can find it here: https://mamasimpatico.com/helpfulphrases

Come join us in the Village!! We would enjoy getting to know you and practicing mindfulness as Mamas together. You can learn and practice the skills for happiness in momlife and feel more like yourself every single day.

Momlife Quarterly: http://momlifequarterly.com

The Village: https://village.mamasimpatico.com

Mama Simpatico Website: https://mamasimpatico.com

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7 Days to Self-Compassion Audio Course: https://7daystoself-compassion.mamasimpatico.com/