Mama Simpatico
Are you ready for a momlife that feels good and feels like you?
Welcome to Mama Simpatico. This is where I empower busy, stressed, and struggling moms, like you, with strategies for creating a momlife that feels good and is aligned with who you are. I am Lacie Newton. I'm your host and creator behind the offerings from Mama Simpatico. I'm a momlife coach, but most of all, I am a mom of two who learned the most valuable skills in life after beginning my momlife journey. Now I feel fore lik…
Recent Episodes
Sept. 24, 2023
Strategies for Overcoming Generational Trauma
In this epsiode, I interview Ruth Beaglehole, and I'm hoping it will leave you feeling as empowered as it did for me. So for over 50 years, Ruth has been a leading voice In the call to end violence and oppression of younger human beings. As a teacher of parents, caregivers, and professionals in the practice of parenting with nonviolence, she has been a committed advocate in the human rights movement that works to protect all children or her journey as an educator, mother, grandmother, and activi
Sept. 3, 2023
Begin Again: What to do When Your Find Yourself Off Course
Come join us in the Village!! We would enjoy getting to know you and practicing mindfulness as Mamas together. You can learn and practice the skills for happiness in momlife and feel more like yourself every single day. Momlife Quarterly: http://momlifequarterly.com The Village: https://village.mamasimpatico.com Mama Simpatico Website: https://mamasimpatico.com Exclusive Meditations: app.helloaudio.fm/feed/625206ab-0297-4ac6-a356-dae6d6e5b278/signup 7 Days to Self-Compassion Audio Course: https:
July 16, 2023
Big News: A New Kind of Support For Moms
In this epsiode, I announce a new kind of support available for moms: Momlife Quarterly! I'll tell you about who its for, how it helps, why I put it together, and what the details are. P.S. It's going to be soul-care! Come join us in the Village!! We would enjoy getting to know you and practicing mindfulness as Mamas together. You can learn and practice the skills for happiness in momlife and feel more like yourself every single day. Momlife Quarterly: http://momlifequarterly.com The Village: ht
July 9, 2023
Create a Safety Net for Stressful Times
This a is a brief epsiode about what comes up for me in times of business and stress. And I share with you a PIRL, or Practice in Real Life, that I hope will help you navigate these times as well. Come join us in the Village!! We would enjoy getting to know you and practicing mindfulness as Mamas together. You can learn and practice the skills for happiness in momlife and feel more like yourself every single day. Momlife Quarterly: http://momlifequarterly.com The Village: https://village.mamasim
July 2, 2023
Managing Mom Guilt
In this episode, I talk about what to do with the mom guilt that can come up when you begin charting your own path, especially when you feel like you are not doing a good enough job in your own eyes, or in the eyes of others. I’ll discuss what mom guilt is, where it comes from, and some ways we can navigate it so that it’s not so consuming. Come join us in the Village!! We would enjoy getting to know you and practicing mindfulness as Mamas together. You can learn and practice the skills for happ
June 25, 2023
How to Create a Momlife that Feels Right for You
Does something about your child, parenting values, or consciously chosen lifestyle reside on the margins of what society or your cultural circles consider normal or quote “right”? If so this epsiode is for you. I’m going to share with you a strategy for managing those situations where something about your circumstances lays in the margins of social expectations so that you can move from feeling split and conflicted to whole and congruent. Motherhood Report Cards https://www.2020mom.org/state-rep
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