What if happiness in momlife was a skill that you could learn? What If joy, coping and resilience are skills that you can be explicitly taught and then use for yourself to find your own happiness. Welcome to the moms school podcast by Mama Simpatico. This is where I teach busy, stressed, and struggling moms, like you, the skills for joy, coping, resilience, and happiness in mom life. I am Lacie Newton. I'm your host and creator behind the offerings from Mama Simpatico. I'm an educator and a certified mindfulness teacher, but most of all, I am a mom of two who learned the most valuable skills in life after beginning my momlife journey. Even just listening to this podcast is an act of self care and support for your own happiness and wellbeing.
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